CBC - Cognitive Behavioural Coaching
Have you had coaching before, but it didn’t quite hit the mark?
Was it a process that felt a bit obvious, and left you feeling like you had been ‘processed’?
Do you want coaching with greater depth, that leaves you with tools and insights that stay with you long after the caching has been completed?
This is what makes Cognitive behavioural Coaching different.
I blend psychological tools, cognitive insights and behavioural understanding to make coaching much more effective.
I’d been coaching for over 15 years, but lost my passion for it. I felt that I often didn’t have the tools or the insights to help clients push through tough challenges and achieve their goals.
Then I trained as a therapist and realised that a number of the tools and techniques we use in therapy can be adapted to transform the coaching process.
This isn’t therapy light, because therapy is a different thing.
This is enhanced coaching to get you the results you need and want.
If you want to know more, and see if this is right for you, book a free discovery call.