The secret to making a huge change in your life is simple. It’s consistency.
Achieving consistency is not so simple…and this is where the 100 Day Diary comes in.
Some of us make long term plans and work towards our goals, some of us take each day as it comes. Whichever approach works for you the 100 Day Diary will harness the power of consistency and keep you moving forward.
"I have found it to be very useful in motivating me to get things done. Sometimes I do still have bad days, and this diary has helped me move forward when a new day begins. "
Charlotte in Banchory
Using the diary helped me start the day on a positive reflection and gave me focus for the tasks ahead. The to-do checklist gave me satisfaction when tasks were complete and helped me keep track of my priorities. When used in conjunction with the to-do checklist I felt more productive and focussed on what my priorities were for that day. Often an unexpected email will throw me off course, but the diary helped me keep on track, limited procrastination, and as I ticked things off my list it helped me to feel less anxious and overwhelmed.
I think my productivity has improved, but importantly my perception of my productivity has improved – I think in the past I’ve felt I hadn’t achieved enough, but I now know what I’ve achieved when I self-reflect.
Great way to help me start my day with clarity. On occasions I wasn’t consistent enough however I still did see an improvement in my personal productivity. It was good for me and on many occasions gave me a great sense of achievement. It was also very good at keeping me focussed, which in turn reduced my stress levels.